1. Tota grana, ut frumentum, milium et avenam, quinoa, bucinum et oryza fusca, omnia bona ad cenam sunt. 2. Potatoes multum amylum continent, industriam corpori praebere possunt, ut dulcem annuum yam, potatum dulcem, radix lotos, etc.
3. Multi grani oryzae / polentae, quae ex avena, milio, nucleo frumenti et faba rubra facta est, et sic in multi- grani pulticula confertim, ratio multi-gramenti ad frumenti aptissima est ad 1:4.
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